With a recent study by Forest Research revealing that 95% of people identified positive mental wellbeing, escape, freedom, fun and enjoyment as key benefits of getting active in the forest, we take a look at Bedgebury National Pinetum and Forest’s top 10 experiences to get you moving in nature that you may not have discovered yet!

Immerse yourself in nature and unwind with forest yoga at Bedgebury Pinetum.

Breathe deeper, embrace sun-dappled woods and reconnect with nature through mindful walks and forest bathing.

Whether you want a peaceful day on your own or a day out with your Mum, the Spa Hotel’s day packages could be just what you are looking for.